Fleurs Festival Essentials ✿

I love a festival, but I also believe it is important to focus on harm reduction wherever possible. Festivals can be incredibly taxing on the brain and the body, so I like to prepare for that and support myself before, during and after.

✿ Chief collagen protein bars (1 per day)

✿ Magnesium glycinate (sleep and NS support)

✿ Wet wipes

✿ Asthma puffer/saline bottle (protect your immune systems first line of defence)

✿ Vitamin C

✿ Sodii electrolytes

✿ Natural sunscreeen

✿ Beef tallow

✿ Face mister

✿ Organic tampons

✿ Natural mascara/your preffered makeup options

✿ probitoics

✿ Liver herbs e.g globe artichoke, dandelion or milk thistle

✿ NMN

✿ Natural hand/body wash (travel size by Koala eco)

Have fun xx